Family relationships are of great importance for the psychological well-being of each family member, especially children. A healthy family helps to strengthen and maintain the mental health of each family member. How, at that time, a destructive family environment can cause serious harm to the mental health of all family members. Here are 10 differences that will help you determine whether your family is healthy or destructive: If your family has an atmosphere of mutual understanding, respect and support, then this indicates healthy relationships. In a destructive family, conflicts, resentments and misunderstandings prevail. A healthy family has the ability to communicate constructively, where each family member listens and understands each other. In a destructive family, communication often comes down to shouting, threats and accusations. In a healthy family, family members speak out their feelings and emotions openly and sincerely. In a destructive family, emotions can be suppressed or expressed by aggression. A healthy family has a sense of solidarity and unity, where each family member feels part of the whole. In a destructive family, selfishness, individualism and competition prevail. In a healthy family, each member has the right to his own individuality and independence. In a destructive family, control, suppression and violence often dominate. A healthy family promotes the development of the personality of each family member and encourages their self-realization. A destructive family can suppress and inhibit the personal development of its members. In a healthy family, conflict resolution occurs constructively , taking into account the needs of all family members. In a destructive family, conflicts are often resolved through violence, threats or ignorance. In a healthy family, there is a sense of safety and security, family members can be confident that their needs will be met. A destructive family creates a feeling of fear, uncertainty and threats. In a healthy family, there is mutual care, concern and support between family members. A destructive family can be contested and filled with ill will. A healthy family promotes the growth and development of each family member, supporting their aspirations for self-improvement. A destructive family, on the contrary, can become an obstacle to personal development, causing stress, conflict and negative impact on the mental and physical health of its members. To create a healthy family, it is important to pay attention to mutual understanding, respect and support for each family member. This will help develop trust and close relationships, providing emotional and psychological support during difficult times. The most important thing is to understand each other and be able to hear. Instead of attacking and remembering the past actions and mistakes of your loved ones. We are all human and have the right to make mistakes, but if you become parents, you need to remember, first of all, not about yourself, but about your children. What example of a family scenario do you include in them? Relationship problems, separation, divorce? The cost of consultation is 1500 rubles/60 min. Consultations are held online. TO BOOK A CONSULTATION, write to WhatsApp +7 (915) 143 40 40 (from 9.00 to 23.30)