From the author: For those who have embarked on the path of spiritual awakening Everything in this world is transitory. So what are you sad about?! You will not be able to hold the sand in your hands, like no matter how hard you clench your fist. The sand will sooner or later seep through your fingers to the last grain of sand. And you will take a handful of sand again to see how it disappears from your palms again and again. Life is an Eternal Process... So what are you sad about?! You don’t have money or a job now - And what... You’re not satisfied with your housing - And why... Your wife left you or your husband left you - And why... A friend betrayed you - And why... You didn’t get a salary increase, they didn’t give you a bonus - And why... You weren’t promoted up the career ladder - And why... You have a conflict with your boss , you were fired from your job - And why...You didn’t go to college, you don’t have a higher education - And why...You were given a bad grade, you failed the exam - And why...You were yelled at, humiliated, insulted, offended - And why...You they don’t love, they don’t appreciate, they don’t respect, they don’t understand - And why... You have quarrels in the family or with relatives - And why... Your child does not live the way you want - And why... You were late for the train, plane or bus - And what...Didn't show up for work or an important meeting on time - And what...Didn't take first place in competitions - And what...You don't have a luxury car and a cottage - And what...You've never been abroad - And what...You don't have a mink coat fur coats, jewelry - And what...You don’t have a model appearance - And what...Your wife constantly grumbles and demands something from you - And what...Your husband throws his things around the house, doesn’t turn off the light, doesn’t screw on the cap of his toothpaste, doesn’t give flowers, doesn’t give compliments or cheats - And why... There is inflation, high prices, corruption in the country - And why... Someone is smarter, richer, stronger, more respectable than you - And why... Different problems, different situations, different people, different states And what... And what... And what... Everything comes and goes... And now you can’t live, don’t breathe, don’t love, don’t rejoice... All your problems, no matter what they are, are imaginary! Life has no problems, problems exist only in your mind. That's why if you go to a Zen monk and talk about your stories and problems, he will listen to you carefully and quietly say: “And what…»