What will help you love yourself. Self-love is an eternal and relevant topic for a woman. Some people have been instilled with this feeling since childhood. Some brought it up within themselves. There are also those who are just taking the first step on this path. Self-love is very important for a woman. This is the first sign that a woman can make herself happy. If she does not love herself and rejects herself, then men will treat her properly. In a word, boorishly, it is also possible that men will often reject you. When you change your attitude towards yourself, then those around you will begin to look at you differently. Self-love begins with the most basic things that are repeated on every corner, but for some reason many women still think this is stupid, impossible, unnecessary or they don't find time for it. I don’t encourage you to practice time management, but I am sure that every woman can free up half an hour a day for herself, if, of course, she has the desire. Sometimes some actions turn out to be completely useless; it may be worth replacing them with something more useful. For example, choose something from these 12 points and implement it in life. Start getting enough sleep, sleep at least 7 hours a day. It’s better not to watch a TV series or not to talk to a friend at night, but to sleep longer. Drink vitamins, especially during the autumn-spring period. Not all vitamins are expensive; you can choose a complex that suits you. To make sure you don’t forget about them, buy yourself 2 packs, leave one at home, one at work. Buy yourself gloves and do all the house cleaning in them. The first signs of aging are reflected on your hands, take care of them. Take care of your hair, this is the source of your strength and feminine energy. Clear your life of unnecessary people with whom you do not like spending time, are uninteresting, uncomfortable. It's not that easy, but it's worth gradually moving away from them or breaking off the relationship right away. Eat proper, healthy food. More fruits, vegetables, unprocessed foods. Learn to accept your body as it is. With all your shortcomings and extra pounds. Learn to take care of your body, wipe it carefully, use special creams and oils to care for it. Say gratitude to your body. Give compliments to every part of it. Wash your face with pleasure. Wipe it carefully as if it were the most valuable thing you have. Do a thorough cleaning of your apartment. A person who loves himself deserves to live in purity. Take care of your health. Visit doctors and undergo routine examinations. Stop saving good things for special occasions, start wearing them, using new and beautiful cups, expensive perfumes, good creams. The special occasion may never come and the shelf life may expire. This is respect and self-love. If you liked this article and want more, check out my website http://psyangel.ru/.