I use the practice of movement in individual psychocorrection sessions, I have effective experience in co-therapy of the same clients with “verbal” psychotherapists, and I call my approach to working with clients “Therapeutic Movement”. we know what it means to feel life when moving, and this is the foundation of my belief in the necessity and benefit of including movement practice in a course of psychocorrection (psychotherapy). I will try to highlight some of the values ​​and benefits of including movement in the psychotherapeutic/psychocorrectional process for both clients and therapists. 1. Moving in a therapy session means feeling free. It is no secret that often - at least at first - the client feels constrained during sessions. If we do not take into account the fact that in the situation of first meetings with a stranger, probably everyone’s limiting defenses are triggered to one degree or another, there are other “skeletons in the closet” of the client that force him to remain (sometimes for a long time) constrained and not free in therapy. These may be certain expectations, ideas about how to behave with an elder (the so-called “subordination”), fears of rejection, punishment for showing freedom - no matter what, in actions or thoughts, simply ignorance of oneself as free, etc. In conditions of movement, the freedom factor works by itself, which affects the client’s well-being, and therefore the therapy as a whole. The therapist’s benefit here is that free movement removes unnecessary conventions and barriers between him and the client, making their mutual exchange more natural, provides the necessary depth for high-quality psychotherapeutic/psychocorrectional work. 2. Under certain conditions, movement allows the client to meet himself - his feelings, images, desires, movements and actions, depth, capabilities, strength, creativity, certain psychophysiological characteristics. One of the leading motives for a client to turn to a psychologist/psychotherapist is to get to know himself (understand themselves). Many of them often solve this problem passively, relying on the belief that “my psychologist/psychotherapist knows everything about me.” But active self-knowledge, which is achieved through movement, is more beneficial, since it provides the client with a sense of the truth of what is known (in this case, “I myself”), really is. The benefit of the therapist here is that the client gains independence and independence in the activity of self-knowledge, which ensures the formation and/or development of the quality of responsibility for oneself, which is important for therapy. 3. Movement allows the client to express himself (feelings, actions, intentions, desires, character, behavioral patterns, potential), which is especially important in the context of relationships with a significant other (therapist). For a certain category of clients, “to express oneself” means to express - make visible (noticeable) – one or another of your strengths, previously hidden for certain reasons. By manifesting themselves, they realize the right to be manifested and gain permission to use what is manifested. In this way, the client develops, which is beneficial for the therapist. In addition, the client’s tasks often lie in the field of relationships with other people. Moreover, not everything that could be useful for therapy in this area can be shown by the client (even if he has such a desire) to a therapist working in the verbal genre, and the therapist (even the most attentive) can see it accordingly. The benefits to client and therapist are clear. 4. Movement is a good way to deal with the effects of stress. Modern man is not used to moving - whereas this is the primary means for a complete way out of emotional stress. He is burdened (contaminated) with the toxins of unlived emotions, which deprives him of stress resistance and prevents him from truly experiencing current feelings and emotions. By practicing movement in therapy sessions, the client will be able to develop a taste for physical activity. Through the movement on