How often do we deceive ourselves? How often do we not follow our hearts, but follow our minds, our society, our old beliefs. And then we feel apathy, dissatisfaction, lack of strength. We go where we “need”, instead of going where we “want”. We don't choose ourselves. Let's give it. Choose yourself - feel yourself, your desires. From the heart. Like a quiet stream. Become the director of your life. Tell me, it sounds cool. There is you and your life. It's your choice. But make a true choice. Not from the position of “should”, but “how I want”. But action is needed. Consolidation of new experience. Small steps, but do it. The old program is outdated and needs modernization. Throw out old trash. And, perhaps, someone else’s garbage, which is no longer relevant, you don’t need it. The second half of a person’s life is intended for knowing oneself, one’s inner world. The outside world is organized - there is a family, there is education, work, housing. But something is missing. You miss yourself. Getting to know yourself is an amazing experience. Nothing compares. Please pay attention to: ✔ What kind of people do you react to that makes your eye twitch? ✔ what are your thoughts most often? ✔ what do we feel in different situations? ✔ what states are there? ✔ what do we pay attention to in films? This is something to watch with interest. Interest is the key to everything. Have you noticed how you or people around you immediately turn on the TV and music when they come home? They are not interested in themselves. Thus, they run away from themselves. To change, you need to see it. Realize. Why turn on the TV? For what? Do not focus on your condition, on your feelings. Escape from reality in the news, film. Immerse yourself in another reality. But I won’t go to mine. Thus, we run away from ourselves. Many people deny psychotherapy without even having been there. And the entire civilized world is there, living the best version of themselves. Now you can buy a book on psychology for every taste. This is wonderful. But you need to understand that a book cannot replace personal therapy. All knowledge will go into the mind. All. Work in psychotherapy occurs on an unconscious level. I would like to wish you a quick meeting with me. I work in a beatotherapeutic approach. I will be glad to be with you in knowing myself 💫