Today I thought about how often it is difficult for us to decide on anything. Decide to have an important conversation, decide to do something unusual, decide to make changes in life. Deciding to go to a psychologist or analyst is not at all easy. Moreover, everyone has long known and understood that there is nothing wrong with turning to a specialist, that this does not mean that there is something wrong with a person. On the contrary, it has become the norm in our lives. Psychological centers operate everywhere, countless different trainings, webinars and marathons are held, people read books, try to understand themselves, their souls. And how often do we hear: it wouldn’t hurt you to go to a psychologist! But still, there is a certain deterrent that makes a person doubt and think for a long time about the feasibility of this decision. Many of my clients told me how difficult it was for them to decide to call and make an appointment for a consultation. And I understand all those who are in this difficult place of choice. After all, a person will have to meet someone with whom he will have to share something very intimate, personal, his pain, sometimes his despair. As it will be? How will he help me? Can I trust? How long should you be in therapy? Many questions arise in your head and they can only be answered when you decide to live this experience. I know, it’s difficult! And I wish everyone who thinks, plans, but puts it off - DETERMINATION. After all, a meeting with a psychologist opens up the possibility of the most important thing - Meeting yourself! You ask: can you be more specific? I’ll try! These are the opportunities that open up for the client in the process of therapy (analysis): ✴ the opportunity to explore and clarify your way of thinking. Learn to be attentive to your way of thinking, which in turn will allow you to see the reasons and understand the meaning of your life strategies.✴ the opportunity to understand and influence your characteristics, which form limiting stereotypes of behavior.✴ the opportunity to form a view that will allow you to see yourself in relationships with other people and understand your true desires.✴ part with numerous masks and roles that block the path to a full, healthy life.✴ the opportunity to become the Author of your life. And remember: opportunities are everywhere; The limitations are only within ourselves! The best day to contact your psychologist is today!