From the author: About health and the causes that give rise to diseases. Art therapy allows you to safely meet the cause with the help of paints, colors, shapes, images, weaken its traumatic effect and free yourself from painful emotions. A simple exercise for every day. Do you want to be happy? Be healthy! Once upon a time, when you were still stupid and swallowed everything indiscriminately, you “clogged” your body with “harmful” emotions and feelings. They did not sleep! They acted! They became the sources of many diseases! They took away energy and de-energized many organs. And those, now, signal you about this with pain. Is it possible to move towards your goal with them? I offer simple art techniques that will allow you to part with some of them are easy, accessible, safe! Do you have obsessive images? Are there thoughts that go around in circles? Our body first hints about this to us with a slight ailment, and then with serious pain and a serious diagnosis. Art therapy allows you to safely meet the reasons and release those painful emotions that “signal” us pain! them on paper using colors, shapes, symbols using the “blot” technique, turning a blot into a butterfly and dotted drawings, where each dot triggers the reverse process of the development of the disease by drawing “wet on wet”, this technique is shown in more detail here When we go to the doctor, we often , unconsciously, we shift our problem onto him, assigning him the “main responsibility” for our own recovery. It’s easier this way! When we choose psychotherapy, the first thing we have to do is admit our responsibility for what caused the disease. we need to act! There are many reasons why we are impressed by what we see, “swallow” grievances, hide guilt and fear inside the body. The fact is that first of all, any information from the outside is perceived by the heart, stomach, skin, liver, arms, legs, but only then the brain. It's time to think why? For what? what to do? I offer a video where, with the help of art techniques and awareness, it is possible to safely face the causes of your illness and act. Your benefit is that by parting with illnesses, “failures”, “failures”, you reveal your talent to this world! You develop free artistic thinking and paint a new, better life with paints! Articles for every taste. Subscribe and read. My books in electronic and printed versions. Irina Vasilakiy, art, gestalt therapist, constellation specialist, special child psychologist, defectologist +7 916 536 536 2 WhatsApp, Skype irino4kavas