“Why should I take sexuality training?” - very This question probably arises in many people. - Everything is fine with my husband (wife) ... - I don’t have a husband (wife), so I don’t need this at all ..... Really: why? But surprisingly, few people can answer the question: “What is sexuality?” People get embarrassed, blush, smile, shrug. It seems that this is something indecent. However, let’s read Wikipedia: Human sexuality is a set of biological, psychophysiological, mental and emotional reactions, experiences and actions of a person associated with the manifestation and satisfaction of sexual desire (G.B. Deryagin) [source not specified 651 days]. Sexuality is an innate need and function of the human body, like the processes of breathing, digestion, etc. A person is born with a certain physiological sexual potential, then sexuality is formed within the framework of individual life experience. In general, human sexuality is determined by the integrated interaction of biological, mental and sociocultural factors [1] [2] Sexuality is the driving force of human social activity, since it is aimed at achieving not only sexual satisfaction, but also a socio-psychological state, designated as “happiness” ", improving the quality of life. Experiences associated with gender determine the choice of one or another behavior option, even in situations that are obviously not related to sexual contacts in the narrow sense. Sexuality is an integral sign of physical and mental health, both in young and old age. It is noted that the preservation of sexual needs in old age is typical for people with a higher level of intelligence, who have a higher quality of life, and who exhibited greater sexual activity at a young age. Sexuality is an integral desire to express one’s inner libido to transform the external manifestation of behavior in the material environment. It turns out that this is so much, and most adults know so little about it! Therefore, it is not surprising that there are so many divorces, betrayals, abandoned children, and unfortunate destinies. However, it is no coincidence that throughout the history of mankind, the best minds have created practices and techniques that develop this potential, develop and improve sexuality. Ancient Taoists even used them to treat various diseases. For thousands of years, humanity has experimented, studying and transforming sexual energy into material and spiritual energy. In love, we use our emotional and physical bodies most actively. The usual physiological orgasm is concentrated in the genitals and its experiences are most vividly felt in this area. An energetic orgasm covers the entire body and connects a person with all the streams of life, with the pulsation of the entire Universe. Fears, resentments, jealousy, and feelings of inferiority dissolve in this flow. There is interaction with a partner on many levels. The very approach and experience of sexuality is changing. Sexuality becomes a joyful, deep experience of unity with oneself, with a partner, with the World. And many modern people successfully use them in their lives. That’s why training on managing sexual energy, tantra, and couples yoga are so popular now. People of different ages come to these trainings, all exercises are performed in clothes, in an atmosphere of safety and comfort. Thus, people go to sexuality training to improve relationships, enhance orgasmic experiences, improve health, improve quality of life, and become happier.