Depression - is this beast as scary as it is painted? the cup of patience and serves as the reason for contacting a psychologist. Think about whether there is a place in your life for sad moods that nothing and no one can change? It’s good if you don’t have such difficulties and you don’t understand what kind of condition this is – depression. In this case, you are unlikely to be interested in what I write next. If you understand what I mean and either experience depressive moods in your life, or someone near you suffers from the clutches of this mental illness, then read on. In our world, people still tend to believe that depression is a thing. nonsense and can be easily dealt with without outside help. Alas, this is not so! Depression is a very serious disease, which, in the absence of timely help, completely destroys a person’s mental and physical health. Many clients with depression seek help only in very severe conditions, when the suffering of the soul is already so rooted in their psychosomatic illnesses that even after removing the cause appearance, they will have to heal their body for a long time. The suffering of the soul and body is so closely intertwined that it is always better to work with them together. In this regard, if you notice signs of depression, then be sure to get diagnosed by at least: an endocrinologist, a neurologist or a psychiatrist, a gynecologist. Don’t be surprised, but often our condition and mood depend on physiological reasons. Then no matter how much a person tries to meditate and engage in introspection, it’s all to no avail. In this regard, if there is a disease, then it is simply necessary to work in conjunction with medical treatment. So, is depression as terrible as people say it is? My answer is no, not like that, but much worse. Only if a person’s body hurts, then in almost any situation he will find an opportunity to treat it. But if a person’s soul hurts and nothing in the whole world pleases him, then people are much less likely to take concrete steps and turn to professionals for help. What does this lead to? The course of depression starts and it goes into psychosomatics, and then, on the recommendation of a doctor, a person finally reaches a psychiatrist or psychotherapist. Unfortunately, often a psychological problem and somatic illness have already taken root so much that treating it becomes very painful, long and difficult. By this time, a person may become so accustomed to being in a depressed state that, to tell the truth, he no longer wants to get out of this state at all. In a sense, it is sometimes easier for an alcoholic to find a motive to stop abusing drinking than for a depressed person to find something worth getting out of depression for. This is the dangerous nature of depression. Everyone decides for themselves what to choose - to be happy or to be depressed. I just want you to make your choice wisely. Remember that if you now find yourself in depressive moods, you may not be able to cope with them on your own. Suspicion of depression is one of those cases in psychological problems when self-medication is not advisable, since it is often absolutely useless. Believe me, if you turn to a professional, he will not answer you, as in the famous joke, that now you only need to go to the morgue and there is no point in arguing with the doctor. True, we can help you