More recently, my daughter was a little girl and was friends with a neighbor her age. The neighbor is a funny girl with a thick brown braid and huge gray eyes. The girls played in the garden, and sometimes I looked at them through the window. The sonorous voice of the neighbor's girl could be heard even in the house, and I often heard children quarreling because they couldn't share something. And a clear voice declared: “I’m no longer friends with you. Forever! Forever!". The gate slammed. After 20-30 minutes, under the windows the same voice shouted: “A-li-na! You-ho-di! Eternity is over! =) I often observe a similar situation when working with excess weight. “I will never eat sweets again!” “I will always go on a diet!” There is such a wise saying: “Never say never, always avoid the word always” . Eternity is too vast for a person to control it. The eternity of a person is a series of moments of his existence. So maybe it’s worth paying attention to shorter periods of time. How do you like a period of time like “today” - one day? Are you able to control yourself for one day? What can you do in one day? Become confident, find loved ones, find a job you love, a beautiful house or garden and become SLIMMER! How? Just change your behavior a little today. Do something right now to achieve your desired goal. Let it be a small step, something simple, easy and pleasant. Lift your chin, look your neighbor in the eyes, think about what you can do best. And be respectful of your food – stop when you’re full. Throughout the day, look for every opportunity to apply the “today” rule of change. And then, at the end of the day, you can pleasantly spend a few minutes remembering how much you did today! And tomorrow will be “today” again. New opportunities for new pleasant changes. It's amazing how much you can achieve “today” =) I am all about being slim for one day. It is enough “today” to follow simple recommendations in order to “always” be slim. In slimming classes you can discover a simple and pleasant way to be slim “today”. And it’s not just about a beautiful and healthy body, being slim also means confidence and the fulfillment of any of your desires. Come. In weight loss classes you can find YOUR slimness. Welcome! Best regards, Elena.