Hello everyone. I wish everyone somatic, mental and social health. Disclaimer: I, like everyone else, have the right to express my opinion. This is my deepest belief, feeling, knowledge. I do not bear any responsibility to anyone for what I wrote here, and for the fact that you look at the video about the PIK technique. Here, on this site, everyone is people aged 18 years and older, and they themselves are responsible for their soul and body, for their mood, and for their opinion. My unique (I’m not afraid of this word) author’s method PIC (psychotherapy by Ivan Kuzmin) takes place be, and have already helped many people. Yes, it is very complicated. But “you can’t take a fish out of the pond without difficulty.” Yes, there is no pathos and deception, placebo and nocebo, no “charm” and “miracles”. This technique requires “breaking patterns” and even a powerful “brain puzzle”. If you don’t make sure that the patient accepts this “brainbreaker” with all his thinking and all his feelings and doesn’t take the path of new, optimal, productive thinking with adaptability, profitability, rationality of all (if possible) mental processes he controls, then nothing will happen. it will work out. It is necessary for the patient to pacify his ego, pride and “ambition”. After this, he will be able to accept absolutely consciously and voluntarily my scientific constructs (which for him are still introjects), and they will become his scientific constructs. That's it. A lesson on the methodology of psychotherapy, and deep pathogenetic reparative therapy and psychodynamic (existential) therapy begin. What will help in “breaking patterns”, accepting my scientific constructs (introjects) and the patient’s consent to the “brain puzzle”? First: Devaluation of the patient’s personal, destructive constructs. Second: Deprivation of the meaning of all “sewer”, ideational social automatisms. Third: Devaluation of the most dangerous social manipulators-introjects. Fourth: Maximum tension of the mind through a series of difficult, unusual, unusual logical and at the same time creative applications. In this case, there is a rejection of standard habitual cognitive processes in the work of the logical connective "cause - effect", and the reformatting of this logical connective to the scheme "deep conviction - effect - cause - secondary construct". Fifth: Patience and perseverance of the psychotherapist. Sixth: Patient motivation. How acceptable and useful is depreciation? Good question. Devaluation should be done for therapeutic purposes, according to indications. What does devaluation from other people and communities give us? It provides undoubted benefits. If you understand and accept this benefit, and give thanks for it. There are many psychologists on the b17.ru website who thank you for the “negative” reaction to their words in the forum or articles, or in the comments. Those of them who truly thank you are golden. I am ready to send my patients to such psychologists, or even go to them myself. Training one’s own mind, correcting social constructs and introjects, or even removing them, removing ideational social automatisms is possible only through devaluation. In summary: Optimal, adaptive, profitable, rational increased productivity and “genius” thinking of the patient, client, or simply any individual. I will be happy to receive your criticism, or even devaluation, in order to receive the internal “bonuses” listed above. Conclusions (summary): It is necessary, necessary, necessary (it is absolutely necessary if the upbringing was maladaptive, traumatic, chaotic, “somehow”) to remove ( and for me too) irrelevant, old, “loading” the human psyche with unnecessary “junk” functional connections of the nervous system, responsible for the work of destructive constructs, harmful social introjects for a given patient, and “sewage of the human mind” - ideational social automatisms. Absolutely, if you want to be a self-sufficient person, a wise person, and, accordingly, able to make your life joyful, happy, high-quality, pleasant, comfortable. And it's possible.