From the author: For more details, you can read my articles on my website: Depression? DEPRESSION??? If you notice that lately you have been constantly in a bad mood, everyone around you is irritated, and life seems to have lost its meaning...these are typical signs of depression. Don’t despair - THERE IS A SOLUTION! Depression translated from Latin means suppression, suppression of all your desires, desires. How do you understand that you have depression??? If you experience difficult, painful, negative emotions and experiences - depression, melancholy, despair, hopelessness. The happiness of those around you does not make you happy. You have forgotten about your own desires and needs. You are simply not interested in new prospects. I am haunted by a persistent desire to leave, to hide... Thoughts constantly appear about my own responsibility for all the unpleasant, difficult events in your life and (or) loved ones. A feeling of guilt for one’s past and present selves and a feeling of helplessness in the face of life’s difficulties are combined with a feeling of futility. The behavior is characterized by characteristic slowness, giving way to anxiety, lack of initiative, as well as rapid physical fatigue. ALL THESE SIGNS WILL SERVE AS A SIGNAL FOR YOU. IT'S TIME TO CHANGE!!! A qualified psychologist can help resolve such problems and prevent their development in later life. There is an opinion that psychological help is required only for people suffering from severe mental illness. But this is a wrong statement. Each of us has encountered situations when it is necessary to simply speak out and discuss our problems. But not everyone has a close friend who is able to listen, give practical advice and suggest how to behave in the future. And where is the guarantee that your problems will not become the property of a wide circle of people whom you would not want to dedicate to your secrets? And it will not change your relationship with the person close to you. At the same time, the psychologist, guided by professional ethics, will not allow the disclosure of information obtained during conversations. And besides, he is a qualified specialist in the field of providing psychological assistance. And life is speeding up.... And people are moving away...... And more and more often we hear the term - LONELINESS AMONG PEOPLE...... In our technocratic world of competition between people and machines, human resources are used to the limit. We began to work more and rest less. And the information flow that falls on our psyche simply overloads it. After all, every minute we are faced with stress, anxiety, fears, irritability and depression. And in many of these manifestations, qualified help from a psychologist is sufficient. Psychological assistance, despite its rejection by our population, is becoming an increasingly common service every year. After all, it is often precisely this that can prevent the development of extreme manifestations of nervous breakdowns and depression. A qualified psychologist is able to help resolve such problems and prevent their development in later life. It is best to come to an appointment with a psychologist in his office, since it is specially equipped to create a comfortable environment that helps the client relax and disconnect from the everyday hustle and bustle. Which in turn will serve as fertile ground for creating trusting relationships. It is very important to find your specialist. And here temperament plays an important role. When you come to your first appointment, you will already have a rough idea of ​​whether you would like to continue the relationship or whether this is not your specialist. And don’t forget that no one deprives you of the right to choose. And after the first sessions you will feel how your mental health is restored. Therefore, it is not only possible, but also necessary to seek psychological help from professionals, since they will help you get rid of the disorders that do not allow you to live peacefully and enjoy life. Take care of yourself, take care of yourself. WITH777930