From the author: Fear has many masks, they manifest themselves in all their glory in each of the four dimensions of human existence. His “indestructibility”, “unsinkability” and “invincibility” evoke FEAR, admiration, respect and interest. No matter how much scientists from various scientific fields try to create a remedy for fear, it is all in vain. No ultra-modern technologies, tinctures, tablets can help you cope with this amazing feeling once and for all. Fear has many masks; they manifest themselves in all their glory in each of the four dimensions of human existence. His “Unkillable”, “Unsinkable” and “Unsuppressible” evoke FEAR, admiration, respect and interest. Many people are afraid of their own feeling of fear, which they themselves created, and then gave this feeling complete power over their lives. Fear of fear is what we have as a result of this war, which is lost before it has even begun. If you stop being afraid of it, turn your face to this feeling, look into the eyes of your own fear, feel and realize it, you will be able to see your real self with your weaknesses and strengths and make a choice for YOURSELF, your true feelings and desires, your own life and death. Fear is the central figure, the object of study of existential psychology, which does NOT invent techniques for removing fear, but helps to understand it, take responsibility for it and, thereby, learn to manage your feeling, see hidden opportunities and resources in it. To begin with, I propose to separate the two meanings of the word “FEAR”, which we call both a feeling and an emotion. They have similarities and differences: they have different reasons for their occurrence and directly opposite goals. What do the feelings and emotions of fear have in common? 1. They are called by the same word and sound the same, which often leads people astray. For example, one person claims that you can live without fear, and he, for example, is not afraid of anything, another claims that you cannot live without fear, that all people are afraid. And both, as a result, will turn out to be right, because it is impossible to live without the emotion of fear, but it is possible to live without the feeling of fear.2. They have common origins: both the feeling and the emotion of fear originate in anxiety and loneliness.3. The human body reacts in a similar way in both cases.4. Both can be “infected”, and we know many examples of this. One person gets scared and almost everyone who is nearby, even if they were NOT scared until that moment. What are their differences?1. The emotion of fear is inherent in all living things, but the feeling of fear is inherent only in humans.2. The purpose of the emotion is to save a life. 3. The purpose of the feeling is to kill, or at best to drive you crazy.4. The cause of the emotion of fear is a threat to life.5. The reason for the feeling of fear is a person’s inability to be in long-term contact with his anxiety and loneliness.6. An emotion, as a rule, does not last long, and the feeling of fear has the ability to transform, repeat, increase the “dose”, so to speak, increase tolerance. The EMOTION of fear is the strongest human emotion, a protective reaction of the body. She is born in the human body. In this case, fear acts as an emotion necessary to preserve life. And the FEELING of fear is a product of the human mind, it is born in thoughts. Out of fear, a person holds his breath, unnecessary excess tension occurs in the muscles of the body, the brain experiences oxygen starvation and begins to create delirium, stupid thoughts of a destructive nature, and this is how a psychosomatic disease arises. And how do you feel now? Thank you for your attention to my article.