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From the author: Friends! Please raise your hands if you are over 25 years old. Thank you. Let me congratulate you. It's time to start taking active action. The fact is that we have some natural mechanisms, without paying attention to which, or simply not knowing about them, we may end up in a completely different place than where we would like to go. Not knowing the laws does not exempt us from responsibility. Popular wisdom says. This happens to each of us. Somewhere around the age of 25, our body stops growing and another program switches on. Aging program. This is sad news for today. But! There is also good news. We can take control of this process. It is on your choice today that the direction in which your life will go will depend in the future. Based on this, whether we want it or not, every person has one global program. Protect yourself as much as possible from all kinds of shocks and changes. These are innate natural instincts that work in such a way that it is as safe, comfortable, dry, clean, and calm as possible. Our physiology requires this. But, in addition to physiology, we also have a mind, soul, and spirit. And life has another task. More meaningful. So that your spirit can be trained. After all, this is precisely the fundamental difference between a person and an animal – the presence of a spirit. And for him to train, you must constantly experience some changes, some interactions, some overcomings. Then your spirit will develop. And no matter how you hide from life, it will find the tools to make your spirit act. This means we don’t have many options to get out of this situation. 1. Through a problem that falls on us like a bolt from the blue. 2. Through setting some goal that is meaningful to you. Mindfulness task: Now, close your eyes, literally for 5 minutes and just remember your life. Remember what moved you forward, what forced you to change jobs, what pushed you to move to another city or country? After what events in your life did you make significant changes for the BETTER in your destiny? At what points in your life did unpleasant events happen to you? What are commonly called problems. Take your time, conduct a micro analysis of your life. Those who dared to undertake such research must have made an interesting discovery. Problems, it turns out, happen in life precisely at those moments when everything seems to be fine. Home, work, family, health. Everything is fine. When you are calm, well-fed, and you don’t have to strive anywhere. When you have everything! This is one scenario for problems to arise. Or another, sadder one. When there are already a lot of problems, and they pour in one after another. As if confirming the popular saying. “Trouble has come, open the gate.” So what to do? It is necessary to get ahead of all these problems. Although, if you devoted yourself enough to this task, you might find that it was the Problems that became for many the kick in the ass that made them think about themselves, about life, about their destiny. Just stop and think about who you are, where you are going, what you will leave behind. Agree, it is stupid to sit back and wait for the next problem, the next kick in order to start acting and reach new horizons. This is the path of a not very smart person. And many probably had to go through this path of a fool. And the exit was very close. The way out of this vicious circle of troubles, from this state of being lost in one thing. Creating a VISION for your Life! Setting and achieving GOALS! Best regards, Andrey Ushkov. www.solnushkov.ru I will help make your dreams come true.

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