How to recognize suppressed (hidden) self-hatred? Signs of auto-aggression, obvious and not so obvious. - obvious auto-aggression - cutting oneself, damaging the skin, biting nails, biting lips, pulling out hair, other self-harm; - hidden aggression - “accidental” injuries, cuts, bruises, wounds, scratches; - the need for self-justification and self-consolation, constantly proving to myself that I am good, I have the right to... (this life, this job, this thing , this partner); - disbelief that something in my life can change for the better, ignoring psychologists and psychology, especially despite the clear need for therapeutic work; - any eating disorders, constant unresolved health problems, autoimmune diseases; - neglect of health, physical activity, vitamins and microelements; - taking any chemically active substances, smoking, too much sweets, other forms of addiction; - any other addictions - love, workaholism, shopaholism, pornography; - inability to build relationships, loneliness; - voluntary refusal of some benefits (financial or intangible); - criticism of other people, views, nationality, religion, homophobia; - criticism of oneself, alternating with self-exaltation; - mask of “ideality” and perfectionism; - thoughts of death and suicide; - getting stuck on social networks or TV shows, unjustified waste of time; - low self-esteem, inability to evaluate oneself, one’s qualifications and work at a market price, meaningless volunteering; - codependency, focusing on someone else’s life more than on one’s own; - and other forms of self-destruction and destruction of one’s life .If you have discovered at least one of the signs of self-hatred, do not put off working with a psychologist until later! Self-hatred destroys life like drug addiction, and with age it will be harder and harder to get out of the usual negative state and clean up the consequences of many years of negligence and self-neglect. Hugs, waiting for a consultation.