Sometimes I think about how my life would have turned out if my parents had taught me from childhood to feel my feelings, my emotions and bodily sensations. Everything could have been completely different. I could live a different life. Better quality, lighter, brighter. Why? Because emotions are energy. And we, not knowing how to live our feelings, block them, which means we block kilotons of energy, instead of boldly manifesting ourselves on this energy, acting decisively, actively interacting. Because when we are in contact with our feelings, emotions, we always we know what we want or don’t want, where we are moving or not. Then we perform unnecessary actions less, then we understand why we are doing this and not doing something else. And when we understand from what feeling we are going to do or undertake something, then we can stop, reflect, get a new state and then act from it. For example. Acting out of fear and acting out of love are completely different actions! Usually our action out of fear is directed against ourselves. And a choice or action from a state of love leads to expansion, leads to completely different events in our lives. And so I came up with the idea of ​​holding supportive therapeutic groups for mothers who face very difficult feelings in their motherhood. Support and assistance provided on time changes the course of not only the mother’s life, but also the child’s. This shows concern not only for one’s mental well-being, but also for the moral well-being of the child. We start on March 9th. Supportive therapy meetings will be held on Saturdays at 10 a.m. and 7 p.m. The duration depends on the number of participants, on average 1.5-2 hours. There will definitely be a therapeutic transformation session. You can start working with your emotions with this incredible practice “Look at yourself through the eyes of your child” Link To sign up and clarify all the details, write in private messages in telegram @Panova539 Your psychologist, Yulia Panova 💚