Why do you need to have one goal? The answer is simple: This will give you concentration of attention, energy, and all the necessary resources. Having several goals that you are working on at the same time creates a “swan, crayfish and pike” situation , which ultimately leads to the result “but things are still there.” This situation is very well known to everyone. Your thinking should be, like a laser beam, focused on the things you need, instead of thinking about what you absolutely don’t need. You must be goal-oriented, like a guided missile or carrier pigeon, unerringly moving towards what matters most to you. How to choose one goal. For this there is a well-known technique “Circle of Life”. Exercise “Wheel of Life”1 ) Draw a large circle on a piece of paper with a diameter that covers the entire sheet. Break it down into 8 sectors. 2) Decide what important areas are in your life. In each sector, enter one of the most important areas of your life, for example: health, career, family, creativity, place of residence, friends (communication), self-improvement, hobbies, money, recreation, etc. You will end up with 8 important areas of life.3) Rate your satisfaction with the situation in each area from 0 to 10, where 0 is complete dissatisfaction, and 10 is maximum satisfaction with the situation. Label the center of the circle as 0 and the circumference as 10. Shade each sector according to its score. Now you can see which wheel you are currently riding in life. The smoother it is, the more balanced all areas of your life are. 4) Ask yourself - in which area of ​​life a shift for the better, at least 1 point, will lead to significant improvement in other areas (it does not have to be the area with the most lower score)?5) Ask yourself - what specific changes are needed for this 1 point shift in the chosen area?6) What specific steps need to be taken for these changes to occur?7) Decide when you will take these steps8) ACT! That's all ! Is it really simple? This exercise will take no more than 20 minutes, but it will provide a significant increase in awareness about your life in general and the immediate necessary changes that you can make. The Secret to Inspiring Goal: Once an area of ​​your life is chosen, set a goal in that area. The easiest way to do this is to imagine: what would be a +10 for you in this area? Write down everything that makes up a +10 for this area. What would be your ideal situation in this area in a year, in 3 years, in 5 years? Once you have written down all the aspects of the ideal situation in this area, using this data, formulate a goal and set a date for achieving it. Once you have defined your desired end result, formulating a goal will be a piece of cake. ACT! THE TIME HAS COME! With love, Larisa Voronova