You are crying in the dark. You've forgotten how to smile. You are lonely and unsure of yourself. Don't give up without a fight. Open your heart, open your mouth and ask for help. The past cannot be changed, but a better future can be created. Stop being silent, suffering and enduring such a life. Finally, take off the mask of pride and admit it to yourself. Listen to what I say! The situation can be changed. You are definitely unhappy if your life is like this: 1. You are absolutely alone. There is no one to call and share your sadness or joy. You have no one to call for help in difficult times. If you get sick, there will really be no one to bring you that “glass of water”. Your weekends and holidays are just you, the TV and a sea of ​​tears.2. You realize that you are ruining your life. Realizing that your life is going in the wrong direction, that it will only get worse, you do nothing to change the situation. Laziness or complete lack of will will literally paralyze you. You are simply floating with the flow of a muddy and dirty river.3. You have given up on your personal life. You are sure that you will not find a boyfriend, much less a husband, because of your excess weight or ugliness. You stopped paying attention to your appearance because you are sure that this action is pointless. In your heart you agree to be with anyone who pays attention to you.4. You cannot change a job you don't like. You hold on to a job you don't like, where you are not appreciated and humiliated. You don't have the savings to give yourself time to get a new education or look for a better job. You are holding on to a job you don’t like because you have unpaid loans, people need your financial support. 5. You are afraid to ask for help Even in the most difficult, dark hours, you do not dare to ask for help because you think about how other people will think of you. Everything is very bad, but you continue to wear a mask of pride and independence. The problem is that this mask already looks more like a post-mortem impression of a face.6. You have a bad relationship with your parents You have an unhealthy relationship with your parents, most likely with your mother. You feel guilty before her, hate her, love her, and all this at the same time. If you communicate, then every conversation is torment and testing for you. Communication ends in scandal, black anger and bile.7. You feel like an eternal loser. You don’t believe in yourself, from the word “at all.” You take from life only what the strong and fortunate deign to give you. They point you to a “place” and you don’t find the strength to fight the circumstances.8. You are afraid to experience pain again. There has been a lot of pain and betrayal in your life. You may have been abused. Therefore, today your tactic is not to trust anyone and live in such a way that you are not noticed and left alone.9. You are not treating depression You have been living with depression for a long time, but do not want to seek help. You are sure that there is nothing left for you, and no one will help you. Deep down, you are glad for this state, because it is a harbinger that “everything” will end soon. Do it! Life is not easy for each of us, but if you can try on most of what was described above, you have , really, big problems. You yourself understand this very well. You may not believe it, but there are many people in the world who are ready to come to your aid. There are many people who felt as bad as you. If you are reading these lines, I ask you to take the first step, ask for help, take one, just one, step towards a better life. Read more of my articles on my Yandex Zen channel “Trap for cockroaches”"