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The article was written in co-authorship with Ruslan Kotenko A common reason for turning to a psychologist is difficulties in relationships. Moreover, often only one participant in the conflict applies, since the other (others) may not consider this necessary. What do we do in such cases?1. Defining the client's tasks A person, dealing with the same problem, may want different things. Some people hope to build relationships through their work. Someone - complete it. Someone even asks a personal question: do I need this relationship? Someone wants to make changes to them, and if it doesn’t work out, get out of them. First of all, we need to clarify this issue; without clarity, we will not move forward.2. Conflict analysisNext we will propose to figure out what actually happened. When emotions are mixed in, a person may miss some facts and unjustifiably consider others to be key. Therefore, it is very important to look at the current state of affairs as objectively as possible.3. Choosing an attitude to what is happening To achieve the desired result, you need to choose an attitude to various facts and circumstances that will help and not hinder. And here we are most likely to encounter internal conflicts of the client. Our task is to help form a consistent and harmonious picture of personal connections that a person will trust. We will help you see the interfering contradictions and resolve them.4. Action planWhen a person has come into sufficient harmony with himself, it is important to understand what he intends to do. A common problem in conflict resolution is the lack of ideas about how to behave. We will help you see what opportunities are available and choose the most suitable ones. Of course, all this requires a lot of clarification with a specific person. But if you contact us, you can expect something like this structure of work. The stages can sometimes be mixed up, their duration will be different for different people. But the general logic will most likely be exactly this. You can get more information about psychology in an accessible language in my VKontakte group “Psychological Guide"

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