Friendship is an important and valuable component of our life. However, sometimes it happens that friends begin to take advantage of us, take advantage of us, and this can negatively affect us and our self-esteem. If you feel that your friends are constantly taking advantage of you, then it is important to learn how to get out of such abusive relationships. In this article we will look at some useful tips on this topic. The first step in solving this problem is to recognize and recognize your own inner world of value and your importance as an individual. It is important to understand that your needs, desires and dreams also matter. You don't have to always be available and willing to serve your friends at the expense of yourself. Next, it is important to realize that friendship is a relationship based on mutual support and respect. If your interactions with friends have become one-sided and you are constantly providing them with help, financial support or doing things for them, then it may be worth considering how positive and healthy these relationships are for you. However, the decision to end relationships with friends or Changing the dynamics of a relationship is a difficult step, and it is important to be able to do it without harm to you and the other party. Instead of abruptly ending the relationship, try to start distancing yourself and setting boundaries. Avoid requests that make you feel negative or cause you to feel overwhelmed. This will help you test your friendships and determine which of your friends truly value you and your friendship. One way to change the dynamic with your friends is to talk to them about your feelings and problems. They may not realize how much their behavior affects you. If your interactions with your friends truly matter to them, they will be willing to listen to you and try to change their behavior. Finally, don't be afraid to break up with those friends who don't value you or don't respect your boundaries. Your life deserves a healthy and mutually supportive relationship. Sometimes you will have to decide to stop hanging out with abusive friends, but remember that new connections and friendships can come into your life and bring you joy and support. As a result, it is important to remember that your feelings and needs matter. No one should take advantage of you or do anything against your wishes. Well-being and self-esteem are key aspects of a healthy relationship. You have the right to happy and healthy friendships, and you deserve to surround yourself with people who value and support you. Sincerely, Your psychologist, interpersonal relations specialist, Sergey Anatolyevich Krichevsky. Subscribe to my articles. Sign up for online consultations89200176355WhatsAppViberTelegram